Desmond Duggan 5000m row
5,000m
Meters
19:50.2
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 114 |
December 20, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 25 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 25 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 25 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 27 |
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Workout Graph
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