Desmond Duggan 5000m row
5,000m
Meters
20:19.4
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 109 |
January 07, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 24 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 24 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 24 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 24 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 24 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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