Desmond Duggan 5000m row
5,000m
Meters
19:23.5
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 111 |
January 27, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.5 | 5,000m | 1:56.3 | 222 | 1064 | 26 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 26 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 27 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 27 |
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Workout Graph
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