Desmond Duggan 5000m row
5,000m
Meters
20:37.8
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 110 |
February 02, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.8 | 5,000m | 2:03.7 | 185 | 935 | 23 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 24 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 24 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 23 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 23 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 24 |
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Workout Graph
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