Desmond Duggan 2x2000m/2:00r row
4,000m
Meters
15:19.4
Time
1:54.9
Pace
279
Calories
| Rest Distance | 370m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,370m |
| Overall Time | 19:19.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 494 |
| Drag Factor | 108 |
August 11, 2020 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.4 | 4,000m | 1:54.9 | 231 | 1093 | 29 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 29 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 29 | |
| r370m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.