Desmond Duggan 5000m row
5,000m
Meters
19:46.3
Time
1:58.6
Pace
333
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 108 |
August 10, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.3 | 5,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 25 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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