Desmond Duggan 5000m row
5,000m
Meters
20:41.1
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 108 |
September 09, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.1 | 5,000m | 2:04.1 | 183 | 930 | 24 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 25 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 24 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 24 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 24 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 24 |
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Workout Graph
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