Desmond Duggan 5000m row
5,000m
Meters
20:42.8
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 107 |
September 08, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.8 | 5,000m | 2:04.2 | 182 | 927 | 24 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 25 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 24 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 24 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 24 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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