Desmond Duggan 5000m row
5,000m
Meters
20:34.3
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 114 |
September 24, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 5,000m | 2:03.4 | 186 | 940 | 25 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 25 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 25 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 25 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 25 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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