Desmond Duggan 5000m row
5,000m
Meters
20:39.1
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 114 |
September 22, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.1 | 5,000m | 2:03.9 | 184 | 933 | 24 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 25 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 24 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 24 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 24 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 24 |
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Workout Graph
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