Desmond Duggan 20:00 row
4,827m
Meters
20:00.0
Time
2:04.3
Pace
306
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 111 |
September 20, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,827m | 2:04.3 | 182 | 927 | 24 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 25 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 25 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 25 |
| 16:00.0 | 965m | 2:04.3 | 182 | 926 | 24 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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