Desmond Duggan 5000m row
5,000m
Meters
20:25.7
Time
2:02.5
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 113 |
October 26, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 5,000m | 2:02.5 | 190 | 954 | 24 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 24 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 24 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 24 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 25 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 25 |
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Workout Graph
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