Desmond Duggan 5000m row
5,000m
Meters
20:42.1
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 112 |
October 27, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.1 | 5,000m | 2:04.2 | 183 | 928 | 24 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 25 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 24 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 25 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 25 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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