Desmond Duggan 5000m row
5,000
Meters
20:15.5
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 112 |
October 29, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.5 | 5,000 | 2:01.5 | 195 | 970 | 325 | 25 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 65 | 25 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 65 | 25 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 971 | 65 | 25 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 65 | 25 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 65 | 25 |
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Workout Graph
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