Desmond Duggan 5000m row
5,000
Meters
20:32.6
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 112 |
November 06, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.6 | 5,000 | 2:03.2 | 187 | 937 | 321 | 25 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 930 | 64 | 25 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 931 | 64 | 25 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 934 | 64 | 25 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 936 | 64 | 25 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 955 | 65 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.