Desmond Duggan 5000m row
5,000m
Meters
20:36.2
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 113 |
November 10, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 5,000m | 2:03.6 | 185 | 937 | 24 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 25 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 24 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 24 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 24 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 24 |
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Workout Graph
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