Desmond Duggan 5000m row
5,000m
Meters
20:37.0
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 113 |
December 04, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 24 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 25 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 24 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 24 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 25 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 25 |
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Workout Graph
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