Desmond Duggan 5000m row
5,000m
Meters
20:41.2
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 113 |
December 07, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.2 | 5,000m | 2:04.1 | 183 | 929 | 24 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 24 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 24 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 24 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 24 |
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Workout Graph
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