Desmond Duggan 5000m row
5,000m
Meters
20:41.2
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 113 |
December 11, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.2 | 5,000m | 2:04.1 | 183 | 929 | 25 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 25 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 25 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 25 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 25 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 25 |
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Workout Graph
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