Desmond Duggan 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 112 |
January 20, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 25 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 26 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 25 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 25 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 25 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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