Desmond Duggan 5000m row
5,000m
Meters
21:04.0
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 112 |
January 29, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 5,000m | 2:06.4 | 173 | 896 | 25 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 25 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 26 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 26 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 25 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 25 |
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Workout Graph
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