Desmond Duggan 5000m row
5,000m
Meters
20:56.4
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 112 |
January 25, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.4 | 5,000m | 2:05.6 | 176 | 907 | 25 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 25 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 25 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 25 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 25 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 25 |
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Workout Graph
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