Desmond Duggan 2500m row
2,500
Meters
10:57.5
Time
2:11.5
Pace
150
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 111 |
January 22, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.5 | 2,500 | 2:11.5 | 154 | 821 | 150 | 23 |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 25 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 895 | 31 | 25 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 895 | 31 | 25 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 893 | 31 | 25 |
| 2:38.6 | 2,500 | 2:38.6 | 88 | 590 | 26 | 20 |
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Workout Graph
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