Desmond Duggan 5000m row
5,000m
Meters
20:47.9
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 110 |
February 08, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 5,000m | 2:04.7 | 180 | 919 | 25 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 25 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 25 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 25 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 25 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 26 |
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Workout Graph
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