Desmond Duggan 500m row
500
Meters
2:22.5
Time
2:22.5
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 123 |
February 08, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 25 | 24 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 5 | 30 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 5 | 23 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 5 | 23 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 5 | 23 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 5 | 24 |
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Workout Graph
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