Desmond Duggan 5000m row
5,000m
Meters
20:47.3
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 112 |
May 02, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.3 | 5,000m | 2:04.7 | 180 | 920 | 26 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 26 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 26 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 26 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 26 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.