Desmond Duggan 20:00 row
3,947m
Meters
20:00.0
Time
2:32.0
Pace
245
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 112 |
May 01, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,947m | 2:32.0 | 100 | 642 | 21 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 26 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 25 |
| 12:00.0 | 522m | 3:49.8 | 29 | 399 | 14 |
| 16:00.0 | 566m | 3:32.0 | 37 | 426 | 16 |
| 20:00.0 | 950m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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