Desmond Duggan 5000m row
5,000
Meters
20:46.4
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 113 |
April 29, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.4 | 5,000 | 2:04.6 | 181 | 912 | 316 | 25 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 906 | 63 | 25 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 26 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 909 | 63 | 26 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 26 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 934 | 64 | 26 |
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Workout Graph
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