Desmond Duggan 5000m row
5,000m
Meters
22:49.7
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 114 |
April 18, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.7 | 5,000m | 2:16.9 | 136 | 768 | 23 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 23 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 23 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 23 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 24 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 24 |
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Workout Graph
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