Desmond Duggan 5000m row
5,000m
Meters
21:03.2
Time
2:06.3
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 111 |
April 18, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.2 | 5,000m | 2:06.3 | 174 | 897 | 26 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 26 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 26 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 26 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 26 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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