Desmond Duggan 20:00 row
4,750m
Meters
20:00.0
Time
2:06.3
Pace
296
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 111 |
April 14, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,750m | 2:06.3 | 174 | 897 | 25 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 25 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 25 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 25 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 26 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 26 |
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Workout Graph
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