Desmond Duggan 5000m row
5,000m
Meters
20:51.6
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 110 |
April 11, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.6 | 5,000m | 2:05.1 | 179 | 914 | 25 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 25 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 25 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 25 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 26 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 26 |
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Workout Graph
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