Desmond Duggan 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 113 |
March 11, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 24 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 25 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 25 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 25 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 25 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 25 |
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Workout Graph
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