Desmond Duggan 5000m row
5,000m
Meters
20:44.4
Time
2:04.4
Pace
316
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 112 |
February 17, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.4 | 5,000m | 2:04.4 | 182 | 925 | 24 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 25 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 25 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 25 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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