Desmond Duggan 20:00 row
4,788
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 111 |
May 05, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,788 | 2:05.3 | 178 | 912 | 302 | 26 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 27 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 27 |
| 12:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 26 |
| 16:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 27 |
| 20:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 26 |
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Workout Graph
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