Desmond Duggan 5000m row
5,000m
Meters
20:44.8
Time
2:04.4
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 111 |
May 18, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.8 | 5,000m | 2:04.4 | 181 | 924 | 26 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 26 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 26 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 26 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 26 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 26 |
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Workout Graph
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