Desmond Duggan 5000m row
5,000m
Meters
20:29.3
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 117 |
June 14, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,000m | 2:02.9 | 188 | 948 | 25 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 25 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 24 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 26 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 26 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.