Desmond Duggan 5000m row
5,000m
Meters
20:54.7
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 116 |
July 26, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 25 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 26 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 26 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 26 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 26 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.