Desmond Duggan 5000m row
5,000m
Meters
20:41.2
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 115 |
October 28, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.2 | 5,000m | 2:04.1 | 183 | 929 | 26 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 26 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 26 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 27 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 27 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 27 |
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Workout Graph
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