Desmond Duggan 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 114 |
October 20, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 27 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 27 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 27 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 28 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 27 |
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Workout Graph
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