Desmond Duggan 20:00 row
4,801
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 115 |
December 02, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,801 | 2:04.9 | 179 | 909 | 303 | 26 |
| 4:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 26 |
| 8:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 26 |
| 12:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 26 |
| 16:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 27 |
| 20:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 27 |
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Workout Graph
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