Desmond Duggan 20:00 row
4,821m
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 111 |
November 30, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 26 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 26 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 26 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 26 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 27 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 27 |
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Workout Graph
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