Desmond Duggan 20:00 row

4,808m

Meters

20:00.0

Time

2:04.7

Pace

304

Calories

Average Watts180
Calories Per Hour919
Stroke Rate26
Stroke Count529
Drag Factor114

December 15, 2021 07:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,808m 2:04.7 180 919 26
4:00.0 965m 2:04.3 182 926 26
8:00.0 963m 2:04.6 181 922 26
12:00.0 963m 2:04.6 181 922 26
16:00.0 957m 2:05.3 178 910 27
20:00.0 961m 2:04.8 180 918 27

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Workout Graph

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