Desmond Duggan 5000m row
5,000m
Meters
20:07.7
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 112 |
February 21, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,000m | 2:00.7 | 199 | 983 | 26 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 26 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 25 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 26 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 27 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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