Daniel Corin 5000m row
5,000
Meters
20:32.6
Time
2:03.2
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 112 |
October 29, 2017 11:54:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.6 | 5,000 | 2:03.2 | 187 | 943 | 24 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 24 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 24 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 24 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 25 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 1010 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row, by LiveRowing