Daniel Corin 2x10:00/3:00r row
5,092
Meters
20:00.0
Time
1:57.8
Pace
345
Calories
180
Heart Rate
| Rest Distance | 309 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,401 |
| Overall Time | 26:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 113 |
October 30, 2017 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,092 | 1:57.8 | 214 | 1036 | 25 | 180 |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 25 | 173 |
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 25 | 188 |
| r309 |
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Workout Graph
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