Daniel Corin 2x10:00/2:00r row
5,178
Meters
20:00.0
Time
1:55.8
Pace
357
Calories
198
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,215 |
| Overall Time | 24:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 105 |
November 14, 2017 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,178 | 1:55.8 | 225 | 1074 | 26 | 198 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 25 | 0 |
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 27 | 198 |
| r37 |
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Workout Graph
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