Daniel Corin 2x20:00/5:00r row
10,141
Meters
40:00.0
Time
1:58.3
Pace
684
Calories
191
Heart Rate
| Rest Distance | 216 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,357 |
| Overall Time | 50:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
November 18, 2017 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,141 | 1:58.3 | 211 | 1026 | 25 | 191 |
| 20:00.0 | 5,076 | 1:58.2 | 212 | 1029 | 25 | 188 |
| 20:00.0 | 5,066 | 1:58.4 | 211 | 1025 | 26 | 195 |
| r216 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.