Daniel Corin 2x15:00/3:00r row
7,736
Meters
30:00.0
Time
1:56.3
Pace
532
Calories
191
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,848 |
| Overall Time | 36:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
November 27, 2017 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,736 | 1:56.3 | 222 | 1064 | 26 | 191 |
| 15:00.0 | 3,853 | 1:56.7 | 220 | 1056 | 26 | 187 |
| 15:00.0 | 3,884 | 1:55.8 | 225 | 1074 | 27 | 196 |
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.