Daniel Corin 2x10:00/2:00r row
5,263
Meters
20:00.0
Time
1:54.0
Pace
370
Calories
188
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,390 |
| Overall Time | 24:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 115 |
November 28, 2017 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,263 | 1:54.0 | 236 | 1112 | 27 | 188 |
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 27 | 182 |
| 10:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 27 | 194 |
| r127 |
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Workout Graph
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